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by Terri Bush
It's been a year now since the Covid fog descended upon us. So much of our lives disrupted and our daily lives turned upside down. We are now over ...
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by Terri Bush
One thing I have learned over the years is providing self care for myself isn't me being selfish, on the contrary it's helping me be a better ve...
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by Terri Bush
As this Covid virus has turned our lives upside down we hear people say 'I want to go back to normal". Unfortunately that may be a long time in com...
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by Terri Bush
With all that's going on with the Covid virus it's more important now than ever to relax. Easier said than done! Stress causes the natural stress h...
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